You can expect to learn skills to help you better cope with stress in your life, get a handle on your emotions, and realize balance in your life.
Whether you want to understand how past experiences could be affecting your patterns of thinking, feeling and behaving or you want to learn tools that can help you thrive in your work, relationships and personal life, CHAD can help.
Using a combination of specialized therapy techniques, we help to address the root of clients’ distress and work on deeper understanding and practical skills to bring about lasting change.
At CHAD, we also believe that it is important to be mindful of how our culture and background affect our experiences. For this reason, we provide treatment that affirms and is respectful of clients’ cultural values and beliefs.