Therapy
We treat people struggling with Trauma / PTSD, Depression, Anxiety, Burnout, ADHD, Relationship Problems, Low Self-Esteem / Identity Issues, Life Transitions, Grief and Loss, Recent Immigrants, Couples (better intimacy and healthier relationship)
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Psychotherapy
What is psychotherapy? Psychotherapy is a collaborative process where therapist and client work on mutually developed goals using the expertise and understanding of the therapist and full participation of the client. Read more..
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Therapy Techniques
Strengths-Based Therapy, EMDR, Trauma-Focused CBT, Group Therapy, Mindfulness, Acceptance and Commitment Therapy, Gottman Couples Therapy, Culturally-Informed Therapy
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EMDR INTENSIVES
A powerful treatment tool that can help some people reprocesses traumatic memories and distressing feelings. EMDR is a way of desensitizing traumatic feelings and traumatic memories in the brain using a non-invasive, guided process called alternating bilateral stimulation.
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INTIMACY INTENSIVES
We offer regular weekend “intensives” for couples that want to build trust, communication and intimacy in relationship. These half-day intensives help couples to identify the core issues they struggle with and walk away with tools to help them improve the quality of their relationship.
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PSYCHOLOGICAL ASSESSMENT
They identify learning or developmental problems and provide practical solutions and recommendations. It can be a valuable way to help clarify a mental health diagnosis, assist with legal proceedings, or help with pursuing accommodations. Read more..
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COACHING
Coaching is a collaborative partnership for creating change, generating plans and ideas and achieving goals. Coaches can serve as a source of encouragement, accountability and support and help clients identify goals and create effective action plans for the future.
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CORPORATE TRAINING
CHAD is available for corporate and workplace wellness workshops including: Stress Management Wellness and Self-Care Cultural Diversity Work-Life Balance Planning and Productivity Other customized topics for your organization
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Organizational Coaching
CHAD’s Organizational Coaching Program utilizes a collaborative coaching approach to address the relational, communications and strategic challenges faced by businesses and non-profit organizations.
GET IN TOUCH
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