Treating Trauma, Anxiety and High Functioning Depression
Helping You to Heal Your Relationships
Mental Wellness That Treats the Whole Person and Helps You to Thrive in Your Life and Relationships
– Psychotherapy, EMDR, Mindfulness Training, Holistic Wellness –
TAKE A QUIZ
IDENTIFY YOUR TRAUMA
Asking for help can be very difficult, but it is also half the battle. Therapy can help you overcome your anxiety, depression and trauma so you can begin to thrive and live a
more authentic life.
- It can affect you in many areas of your life.
- It can make you feel helpless and hopeless.
- It can cause changes in your body and brain.
- It can impact your quality of life, such as your sleep and your relationships.
High functioning depression can look like:
Being self-critical and hard on yourself
Doubting your accomplishments and fearing you’ll be exposed as a fraud
Feeling mentally and emotionally exhausted
Feeling there is a big difference between image that others see and the “real” you
Feeling you have low self-esteem
Mental health is more than not being ill. While getting out of a place where you feel sad,
anxious, lost or confused is important, the journey doesn’t have to stop there.
You deserve to learn how you can heal and grow. At CHAD we help you to use a
holistic approach to your mental and emotional well-being. We help you to overcome
your struggles so you can become your best self.
We are the Center of Healing and Development
YOU HAVE TAKEN AN IMPORTANT STEP TOWARD THE LIFE YOU DESIRE
- We’re a boutique mental health practice focused on rethinking mental well-being and success for people from diverse backgrounds. Our approach is holistic and inclusive. We provide a safe space for people to feel seen, heard and understood.
- CHAD specializes in helping people who struggle with trauma, anxiety and depression. You have taken an important step toward achieving better mental health and a healthier, happier you.
- CHAD provides services that promote your well-being, healing, growth and personal development.
- We also offer professional development for individuals, communities and organizations.
- We offer a unique mix of personalized therapy, evaluation, consultation and program development to meet your lifestyle needs and the needs of your organization.
- We are excited to provide quality, culturally-sensitive mental health, wellness and psychological services in the Philadelphia area and beyond. We provide traditional mental health services such as therapy and assessment, as well as wellness coaching, diversity workshops and executive coaching and wellness programs for organizations.
