More people are recognizing that good relationship health is an important part of good mental health. Over the years, research has been able to pinpoint the features of healthy relationships and the pitfalls that can threaten relationship stability and satisfaction.
At CHAD we use a variety of methods to help couples increase intimacy and positive communication. One approach is the research-based Gottman Method, which includes an assessment of the couple’s relationship and individualize interventions to address their unique challenges as a couple. The Gottman Method is based on insights from over 25 years of scientific research ont he behaviors and characteristics that differentiate healthy from unhealthy relationships.